{"id":11118,"date":"2023-10-13T10:45:19","date_gmt":"2023-10-13T18:45:19","guid":{"rendered":"https:\/\/www.thyforlife.com\/?p=11118"},"modified":"2024-08-02T18:52:47","modified_gmt":"2024-08-03T02:52:47","slug":"you-thyroid-and-your-period","status":"publish","type":"post","link":"https:\/\/www.thyforlife.com\/you-thyroid-and-your-period\/","title":{"rendered":"Your Thyroid and Your Period"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"11118\" class=\"elementor elementor-11118\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b47d3f8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b47d3f8\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;307f4af&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:null,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c537bf9\" data-id=\"c537bf9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-64563b5 elementor-widget elementor-widget-image\" data-id=\"64563b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"\" target=\"_blank\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"534\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period-1024x683.jpg\" class=\"attachment-large size-large wp-image-11121 lazyload\" alt=\"Your thyroid and your period\" data-srcset=\"https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period-1024x683.jpg 1024w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period-300x200.jpg 300w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period-768x512.jpg 768w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><noscript><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period-1024x683.jpg\" class=\"attachment-large size-large wp-image-11121 lazyload\" alt=\"Your thyroid and your period\" srcset=\"https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period-1024x683.jpg 1024w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period-300x200.jpg 300w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period-768x512.jpg 768w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/10\/Your-thyroid-and-your-period.jpg 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">\u00a9\ufe0f Mike Murray on Pexels<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a40c14d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a40c14d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8837e31\" data-id=\"8837e31\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eff5787 elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"eff5787\" data-element_type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/02\/Untitled-design-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10432 lazyload\" alt=\"Dr. Minako Abe\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/02\/Untitled-design-1-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-10432 lazyload\" alt=\"Dr. Minako Abe\" srcset=\"https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/02\/Untitled-design-1-150x150.png 150w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/02\/Untitled-design-1-300x300.png 300w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/02\/Untitled-design-1-1024x1024.png 1024w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/02\/Untitled-design-1-768x768.png 768w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/02\/Untitled-design-1-1536x1536.png 1536w, https:\/\/www.thyforlife.com\/wp-content\/uploads\/2023\/02\/Untitled-design-1.png 2000w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/noscript><\/figure><div class=\"elementor-image-box-content\"><h6 class=\"elementor-image-box-title\">Medically reviewed by<\/h6><p class=\"elementor-image-box-description\"><b>Dr. Minako Abe, M.D.<\/b>, Board-certified emergency medicine physician researching the relationship between lifestyle and disease onset in relation to the immune system and cancer, Japan<\/p><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-00abac5 elementor-widget elementor-widget-spacer\" data-id=\"00abac5\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-07c2f7a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"07c2f7a\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ada456f\" data-id=\"ada456f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24b1081 elementor-widget elementor-widget-text-editor\" data-id=\"24b1081\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">While we often associate the thyroid with energy regulation and metabolism, its influence extends far beyond. The thyroid gland and the menstrual cycle are two critical elements that play a vital role in a woman\u2019s well-being.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">According to the <\/span><a href=\"https:\/\/www.thyroid.org\/media-main\/press-room\/#:~:text=Women%20are%20five%20to%20eight,thyroid%20disorder%20during%20her%20lifetime.\"><span style=\"font-weight: 400;\">American Thyroid Association<\/span><\/a><span style=\"font-weight: 400;\">, approximately one in every eight women will develop a thyroid condition at some point in their life. If you are living with a thyroid condition such as hypothyroidism or hyperthyroidism, you may already have noticed that some of your symptoms include problems with your period.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">The interplay between the thyroid and the menstrual cycle is indeed both fascinating and crucial, as imbalances in thyroid hormones can significantly impact menstrual regularity, fertility, and overall hormonal harmony. This intricate relationship <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/9238278\/\"><span style=\"font-weight: 400;\">has long been a subject of interest<\/span><\/a><span style=\"font-weight: 400;\"> among researchers.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">In this article, we will address some ways in which the thyroid gland affects the menstrual cycle as well as possible ways to mitigate the undesired effects of thyroid dysfunction on the menstrual cycle.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffac92d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffac92d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6de9ffa\" data-id=\"6de9ffa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9468b8 elementor-widget elementor-widget-heading\" data-id=\"d9468b8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What exactly is the interplay between the thyroid and the menstrual cycle?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd962bf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bd962bf\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cebbaa5\" data-id=\"cebbaa5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc5544d elementor-widget elementor-widget-heading\" data-id=\"cc5544d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">How does the thyroid affect the menstrual cycle?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1d406e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1d406e\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a7199ed\" data-id=\"a7199ed\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cf88c5 elementor-widget elementor-widget-text-editor\" data-id=\"7cf88c5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">The menstrual cycle, a recurring process of the female reproductive system, is governed by a complex interplay of hormones. The cycle has <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/articles\/10132-menstrual-cycle#:~:text=What%20are%20the%20four%20phases,uterus%20sheds%20during%20your%20period.\"><span style=\"font-weight: 400;\">four main distinct phases<\/span><\/a><span style=\"font-weight: 400;\"> namely <\/span><b>menstruation<\/b><span style=\"font-weight: 400;\"> (the menstrual phase), the <\/span><b>follicular phase<\/b><span style=\"font-weight: 400;\">, <\/span><b>ovulation<\/b><span style=\"font-weight: 400;\">, and the <\/span><b>luteal phase<\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Thyroid hormones, particularly thyroxine (T4) and triiodothyronine (T3), play a role in regulating the menstrual cycle by influencing the <\/span><a href=\"https:\/\/openbooks.lib.msu.edu\/neuroscience\/chapter\/hpg-axis\/\"><span style=\"font-weight: 400;\">hypothalamic-pituitary-gonadal (HPG) axis<\/span><\/a><span style=\"font-weight: 400;\">. Thyroid hormones influence the release of gonadotropin-releasing hormone (GnRH) from the hypothalamus, which in turn influences the secretion of gonadotropins \u2013 luteinizing hormone (LH) and follicle-stimulating hormone (FSH) \u2013 from the pituitary gland. These hormones control the function of the gonads (ovaries). From the ovaries, the sex steroid hormones estrogen and progesterone are produced. These sex hormones orchestrate the changes in the uterine lining and the release of an egg from the ovaries.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Owing the role of the thyroid gland, through processes mediated by the thyroid hormones, in regulating major functions of the female reproductive system, imbalances in these thyroid hormones can lead to female reproductive issues. One of such conditions that could arise is <\/span><a href=\"https:\/\/www.thyforlife.com\/pcos-and-hypothyroidism\/\"><span style=\"font-weight: 400;\">polycystic ovary syndrome (PCOS)<\/span><\/a><span style=\"font-weight: 400;\">, a condition that often involves irregular periods, fertility challenges, and hormonal imbalances.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This goes without saying that thyroid dysfunction, such as hypothyroidism (underactive thyroid) or hyperthyroidism (overactive thyroid), can in fact disrupt the normal functioning of the menstrual cycle. In cases of autoimmune thyroid disorders such as Hashimoto\u2019s thyroiditis (autoimmune hypothyroidism) and Graves\u2019 disease (autoimmune hyperthyroidism) which are driven by the immune system attacking the thyroid, the menstrual cycle may also be impacted by the immune system\u2019s effect on hormone production and regulation.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Generally, hypothyroidism and hyperthyroidism can each manifest in distinct ways within the context of the menstrual cycle:<\/span><\/p>\n<p><b>Hypothyroidism and Menstrual Effects:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Anovulation:<\/b><span style=\"font-weight: 400;\"> Low thyroid hormone levels can disrupt the hormone cascade required for ovulation (release of a mature egg from the ovary), leading to <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/21698-anovulation#:~:text=Blood%20loss%20of%20fewer%20than,be%20a%20sign%20of%20anovulation.\"><span style=\"font-weight: 400;\">skipped or irregular periods<\/span><\/a><span style=\"font-weight: 400;\"> and <\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/female-infertility\/expert-answers\/hypothyroidism-and-infertility\/faq-20058311#:~:text=With%20hypothyroidism%2C%20your%20thyroid%20gland,ovulation)%2C%20which%20impairs%20fertility.\"><span style=\"font-weight: 400;\">fertility issues<\/span><\/a><span style=\"font-weight: 400;\">. Anovulation can also result in abornally heavy and prolonged menstrual bleeding (<\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/menorrhagia\/symptoms-causes\/syc-20352829#:~:text=If%20your%20ovaries%20don't,in%20menorrhagia.\"><span style=\"font-weight: 400;\">menorrhagia<\/span><\/a><span style=\"font-weight: 400;\">).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Amenorrhea:<\/b><span style=\"font-weight: 400;\"> Hypothyroidism may result in the <\/span><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/amenorrhea#:~:text=Thyroid%20disorder.%20If%20you%20have,may%20stop.\"><span style=\"font-weight: 400;\">absence of periods<\/span><\/a><span style=\"font-weight: 400;\"> altogether, which also indicates potential fertility issues.<\/span><\/li>\n<\/ul>\n<p><b>Hyperthyroidism and Menstrual Effects:<\/b><\/p>\n<ul>\n<li aria-level=\"2\"><b>Early menopause: <\/b><span style=\"font-weight: 400;\">Hyperthyroidism, especially autoimmune hyperthyroidism (Graves\u2019 disease), can lead to the <\/span><a href=\"https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/thyroid-disorders-in-women#:~:text=Thyroid%20disorders%20may%20cause%20the,early%20menopause%20from%20happening.\"><span style=\"font-weight: 400;\">premature onset of menopause<\/span><\/a><span style=\"font-weight: 400;\"> (typically when menopause begins before the age of 40)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><b>Lighter periods:<\/b><span style=\"font-weight: 400;\"> Increased thyroid activity may lead to reduced menstrual flow or lighter, infrequent periods (<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/diseases\/22834-oligomenorrhea#:~:text=Hyperthyroidism:%20Your%20thyroid%20gland%20triggers,little%20estrogen.\"><span style=\"font-weight: 400;\">oligomenorrhea<\/span><\/a><span style=\"font-weight: 400;\">)<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400;\">Conditions such as <\/span><\/i><b><i>amenorrhea<\/i><\/b><i><span style=\"font-weight: 400;\">, <\/span><\/i><b><i>oligomenorrhea<\/i><\/b><i><span style=\"font-weight: 400;\">, and <\/span><\/i><b><i>anovulation <\/i><\/b><i><span style=\"font-weight: 400;\">can present in women living with either hypothyroidism or hyperthyroidism.<\/span><\/i><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-851783d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"851783d\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e33c7d9\" data-id=\"e33c7d9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4fd35f2 elementor-widget elementor-widget-text-editor\" data-id=\"4fd35f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Other concerns worthy of note when it comes to the effect of the thyroid on the menstrual cycle are <\/span><b>stress<\/b><span style=\"font-weight: 400;\"> and <\/span><b>pregnancy<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><b>Stress<\/b><span style=\"font-weight: 400;\">, both physical and emotional, can impact thyroid function and menstrual health. The body\u2019s stress response can alter the<\/span><a href=\"https:\/\/onlinelibrary.wiley.com\/doi\/10.1002\/cphy.c150027\"> <span style=\"font-weight: 400;\">hypothalamic-pituitary-thyroid (HPT) axis<\/span><\/a><span style=\"font-weight: 400;\">, leading to <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3079864\/#:~:text=Thyroid%20function%20is%20usually,the%20central%20nervous%20system.\"><span style=\"font-weight: 400;\">changes in thyroid hormone production<\/span><\/a><span style=\"font-weight: 400;\">. In response to stress, cortisol is released into the bloodstream from the adrenal glands. Excessive cortisol in the bloodstream can affect hormonal production from the hypothalamus, resulting in the disruption of the normal production of the thyroid hormone, as well as the suppression of reproductive hormones. This, in turn, can affect the menstrual cycle and fertility. <\/span><a href=\"https:\/\/www.utphysicians.com\/how-stress-can-affect-your-menstrual-cycle\/#:~:text=If%20the%20stress%20is%20short,absent%20menstruation%20can%20occur.\"><b>Chronic stress<\/b><\/a><span style=\"font-weight: 400;\"> can contribute to a <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3079864\/#:~:text=In%20stress%20there%20is%20suppression,increased%20endogenous%20CRH%20secretion.\"><span style=\"font-weight: 400;\">cascade of hormonal imbalances<\/span><\/a><span style=\"font-weight: 400;\"> that ultimately disrupt the regularity of periods.<\/span><\/p><p><b>Pregnancy<\/b><span style=\"font-weight: 400;\"> is a period of immense hormonal changes, and the thyroid is no exception. The thyroid undergoes some <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3530964\/#:~:text=The%20thyroid%20undergoes%20physiological%20changes,(TSH)%20(5).\"><span style=\"font-weight: 400;\">physiological changes<\/span><\/a><span style=\"font-weight: 400;\"> to accommodate the <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3625634\/#:~:text=Physiologic%20changes%20associated%20with%20pregnancy,mother%20and%20fetus%20during%20pregnancy.\"><span style=\"font-weight: 400;\">increased demand<\/span><\/a><span style=\"font-weight: 400;\"> for thyroid hormones for the mother and fetus. Thyroid disorders during pregnancy can lead to complications like <\/span><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26383905\/\"><span style=\"font-weight: 400;\">preterm birth<\/span><\/a><span style=\"font-weight: 400;\">, <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3939122\/\"><span style=\"font-weight: 400;\">preeclampsia<\/span><\/a><span style=\"font-weight: 400;\">, and <\/span><a href=\"https:\/\/www.niddk.nih.gov\/health-information\/endocrine-diseases\/pregnancy-thyroid-disease#:~:text=Because%20thyroid%20hormones%20are%20so,and%20problems%20with%20normal%20development.\"><span style=\"font-weight: 400;\">developmental issues<\/span><\/a><span style=\"font-weight: 400;\"> for the baby. Following childbirth, women can experience shifts in thyroid function that may affect their menstrual cycle. <\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/books\/NBK557646\/#:~:text=Postpartum%20thyroiditis%20(PPT)%20is%20a,transient%20or%20permanent%20thyroid%20disease.\"><b>Postpartum thyroiditis<\/b><\/a><span style=\"font-weight: 400;\">, characterized by a typically transient thyroid dysfunction, can lead to irregular periods, making the return to normal menstrual cycles a gradual process.<\/span><\/p><p><span style=\"font-weight: 400;\">Now that we have briefly addressed how the thyroid affects the menstrual cycle, it is time to explore whether the reverse is also true.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0d4ea5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0d4ea5\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd91f28\" data-id=\"cd91f28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-312c318 elementor-widget elementor-widget-heading\" data-id=\"312c318\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">So, does the menstrual cycle also have an effect on thyroid health?<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8749bbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8749bbe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b7f2b0\" data-id=\"8b7f2b0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be44006 elementor-widget elementor-widget-text-editor\" data-id=\"be44006\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">While the effect of the menstrual cycle on thyroid health is not as well-studied and well-documented as the effect of thyroid function (or dysfunction) on the menstrual cycle, some observations affirm the possibility of the menstrual cycle\u2019s impact on thyroid function.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Some women may experience changes in thyroid function tests (such as<\/span><a href=\"https:\/\/www.medicinenet.com\/what_is_a_normal_tsh_level_in_a_woman\/article.htm\"> <span style=\"font-weight: 400;\">TSH levels falling slightly outside the reference range<\/span><\/a><span style=\"font-weight: 400;\">) during their menstrual cycle owing to fluctuations in estrogen levels. In<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5626818\/\"> <span style=\"font-weight: 400;\">some cases<\/span><\/a><span style=\"font-weight: 400;\">, TSH levels may be lower than normal during the follicular and luteal phases of the menstrual cycle. TSH levels may also increase in response to<\/span><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC5626818\/\"> <span style=\"font-weight: 400;\">high circulating levels of estradiol<\/span><\/a><span style=\"font-weight: 400;\"> (the most potent form estrogen) mid-cycle.<\/span><\/p><p><span style=\"font-weight: 400;\">Due to the fluctuations in TSH levels across the various phases of the menstrual cycle, it is <\/span><a href=\"https:\/\/www.allohealth.care\/healthfeed\/medical-test\/does-tsh-level-increased-during-periods#:~:text=It%20is%20important%20to%20note%20that%20fluctuations,the%20menstrual%20cycle%20to%20ensure%20accurate%20results.\"><span style=\"font-weight: 400;\">recommended<\/span><\/a><span style=\"font-weight: 400;\"> that, in order to ensure accurate test results, thyroid function tests are consistently performed in the same phase of the menstrual cycle. The precise timing of the phases of the menstrual cycle for the purpose of thyroid function tests may, however, be a challenge.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-966ccb9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"966ccb9\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f23fdd7\" data-id=\"f23fdd7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e17318e elementor-widget elementor-widget-heading\" data-id=\"e17318e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How can thyroid-related menstrual issues be managed?<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ab40bdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ab40bdd\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf54b9a\" data-id=\"cf54b9a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6ef0df elementor-widget elementor-widget-text-editor\" data-id=\"d6ef0df\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Addressing thyroid-related menstrual irregularities involves a comprehensive approach. Consulting with a healthcare provider, often an endocrinologist or gynecologist, is crucial for accurate diagnosis and treatment. Regular monitoring of thyroid hormone levels, in conjunction with medical advice, can help restore normalcy to menstrual cycles. Thyroid function tests, such as TSH and free T4 tests, can help determine the nature and extent of thyroid dysfunction.\u00a0\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">Treatment for thyroid-related menstrual issues essentially depends on the underlying thyroid disorder. Treatment options may include medication to regulate thyroid function, lifestyle modifications, and, in some cases, surgery.<\/span><\/p><p><span style=\"font-weight: 400;\">Hypothyroidism is typically managed with thyroid hormone replacement therapy (levothyroxine), which can restore thyroid hormone balance and as a result, help regulate the menstrual cycle. According to a<\/span><a href=\"http:\/\/ismj.bpums.ac.ir\/article-1-884-en.html\"> <span style=\"font-weight: 400;\">study<\/span><\/a><span style=\"font-weight: 400;\"> published in the <\/span><i><span style=\"font-weight: 400;\">Iranian South Medical Journal<\/span><\/i><span style=\"font-weight: 400;\"> in 2017, levothyroxine is even capable of alleviating menstrual issues in euthyroid women (women with a normal-functioning thyroid).<\/span><\/p><p><span style=\"font-weight: 400;\">Hyperthyroidism, on the other hand, may require antithyroid medications, <\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/16477-radioiodine-radioactive-iodine-therapy\"><span style=\"font-weight: 400;\">radioactive iodine (RAI) therapy<\/span><\/a><span style=\"font-weight: 400;\">, or in some cases, surgery. One major caveat with the use of RAI therapy for hyperthyroidism is that it is not safe for pregnancy.<\/span><a href=\"https:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/may-2018\/vol-11-issue-5-p-5\/#:~:text=In%20women%2C%20radioactive%20iodine%20therapy,the%20eggs%20within%20the%20ovaries.\"> <span style=\"font-weight: 400;\">According to the American Thyroid Association<\/span><\/a><span style=\"font-weight: 400;\">, women should avoid pregnancy for about a year or at least 6 months following RAI treatment in order to mitigate the<\/span><a href=\"https:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/december-2019\/vol-12-issue-12-p-3-4\/\"> <span style=\"font-weight: 400;\">risks<\/span><\/a><span style=\"font-weight: 400;\"> of miscarriage, premature birth, and birth defects. RAI has also been associated with<\/span><a href=\"https:\/\/www.thyroid.org\/patient-thyroid-information\/ct-for-patients\/may-2018\/vol-11-issue-5-p-5\/#:~:text=In%20women%2C%20radioactive%20iodine%20therapy,the%20eggs%20within%20the%20ovaries.\"> <span style=\"font-weight: 400;\">irregular menstrual cycles<\/span><\/a><span style=\"font-weight: 400;\"> in some women.<\/span><\/p><p><span style=\"font-weight: 400;\">Maintaining a healthy lifestyle is also key to supporting thyroid function and menstrual health. Always remember that adequate nutrition, stress management, regular exercise, and sufficient sleep all contribute to hormonal balance and overall well-being.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2a532ff elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2a532ff\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-20b0bf3\" data-id=\"20b0bf3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5664688 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"5664688\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8341681 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8341681\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f8f0fc\" data-id=\"1f8f0fc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7574204 elementor-widget elementor-widget-heading\" data-id=\"7574204\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Key Takeaways<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a11398f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a11398f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63e2656\" data-id=\"63e2656\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0817eee elementor-widget elementor-widget-text-editor\" data-id=\"0817eee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">One in every eight women will experience some form of thyroid condition during their lifetime.\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If you experience problems with your periods or menstrual cycle in general, your underlying thyroid condition may be at the root of it.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Once your thyroid hormones are out of balance, whether too high or too low, your menstrual periods may be affected. They might be heavy, light or irregular.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The menstrual cycle, as well as other processes of the female reproductive system are likely to be negatively affected due due to hormonal imbalances stemming from stress, the immune system, or other factors that can have an impact on thyroid function.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Postpartum thyroiditis can also cause menstrual problems in some women after childbirth.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Not only can thyroid dysfunction affect the menstrual cycle, but there is also evidence to suggest that the menstrual cycle can also affect thyroid function.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">In case you experience some unusual menstrual symptoms, you should consult with your healthcare provider. You may need some thyroid function tests to evaluate whether your thyroid is at the root of the problem.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Some common menstrual disorders include:<\/span><ul><li style=\"font-weight: 400;\" aria-level=\"2\"><b>Anovulation \u2013 <\/b><span style=\"font-weight: 400;\">No release of an egg (ovum) during the menstrual cycle.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><b>Amenorrhea \u2013 <\/b><span style=\"font-weight: 400;\">Absence of menstrual periods.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><b>Oligomenorrhea \u2013 <\/b><span style=\"font-weight: 400;\">Infrequent or light periods.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"2\"><b>Menorrhagia \u2013 <\/b><span style=\"font-weight: 400;\">Heavy and prolonged periods.<\/span><\/li><\/ul><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Whether you have an underlying thyroid condition or none that you are aware of, it is best to seek medical attention as soon as possible. \u00b7<\/span><span style=\"font-weight: 400;\">\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regular check-ups and open communication with healthcare providers are essential for individuals experiencing menstrual irregularities or thyroid-related concerns.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Thyroid disorders can often be managed with medication, lifestyle changes, and proper medical guidance.may n<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>When living with a thyroid condition it can be challenging to exercise and incorporate movement into your daily life. However, exercise can help alleviate symptoms associated with various thyroid conditions and improve the condition.<\/p>\n","protected":false},"author":12,"featured_media":11121,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,31],"tags":[],"class_list":["post-11118","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-body","category-healthy-living"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your Thyroid and Your Period - ThyForLife<\/title>\n<meta name=\"description\" content=\"The thyroid gland and the menstrual cycle are two critical elements that play a vital role in a woman\u2019s well-being.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thyforlife.com\/you-thyroid-and-your-period\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your Thyroid and Your Period - 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